II. Listening

Vitamins

Pre-listening

Some healing means cure the diseases, some of them help to keep our body systems in balance. Read the list of healing means. For each item write CD (cure the diseases) or KBSB (keep our body systems in balance). The first one is done for you.

Painkillers _ CD _; iodine____; vitamins____; drugs____; antibiotics____; sedatives____

Read brief information about vitamins.

Much of our good health depends on the cooperation between substances. When they work together, chemical reactions take place smoothly. Body systems are kept in balance. Some of the most important helpers in the job of good health are the substances we call vitamins. Scientists say vitamins help to carry out chemical changes within cells. If we do not get enough of the vitamins we need in our food, we are at risk of developing a number of diseases.

Read the list of the key words.

Good health

Cooperation

Substances

Work together

Chemical reactions

Body systems

In balance

Helpers

Vitamins

Chemical changes within cells

Enough of the vitamins

At risk of developing a number of diseases

Look at the key words and repeat the information.

Read the list of some items and tick the items that vitamins are supposed to participate in. The first one is done for you.

  prevent skin and other tissues from becoming dry \/
  make a light-sensitive substance in the eyes  
  change starchy foods into energy  
  help the heart and nervous system work smoothly  
  help cells use food energy  
  cause weakness, reddish skin and stomach problems  
  help produce red blood cells  
  are important in the reproductive and defense systems  
  are needed for strong bones and teeth, and for healthy blood passages  
  burn calories  
  stop bleeding  
  help wounds heal quickly  
  increase levels of the element calcium in the blood  
  are needed for nerve and muscle cells to work normally  
  are needed to build strong bones  
  prevent the children's bone disease rickets  
  nourish human body  
  are needed for healthy blood; thicken the blood around a cut to stop bleeding  
  protect against disease  

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