2015-10-22
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| to imply | [ɪm'plaɪ] | означать, подразумевать |
| life expectancy | [laɪf][ɪk'spekt(ə)nsɪ] | ожидаемая продолжительность жизни |
| to suffer | ['sʌfə] | испытывать, страдать |
| to depend on | [dɪ'pend][ɔn] | зависеть от чего-либо |
| to overcome | [ֽəuvə'kʌm] | преодолевать |
| to take care of | [teɪk][kɛə][əv] | заботиться, ухаживать |
| jogging | ['ʤɔgɪŋ] | бег трусцой |
| health hazard | [helθ]['hæzəd] | угроза здоровью |
| obesity | [əu'bi:sɪtɪ ] | переедание, тучность; ожирение |
| nutrients | ['nju:trɪənts] | питательные вещества |
| ratio | ['reɪʃɪəu] | соотношение, пропорция |
| healthy nutrition | ['helθɪ][nju:'trɪʃ(ə)n] | здоровое питание |
| to get rid of | [get][rɪd] [əv] | избавиться |
| habit | ['hæbɪt] | привычка |
| to destroy | [dɪ'strɔɪ] | разрушать |
| intake | ['ɪnteɪk] | прием, потребление |
| alcohol abuse | ['ælkəhɔl][ə'bju:s] | чрезмерное употребление алкоголя |
| sedentary lifestyle | ['sed(ə)nt(ə)rɪ]['laɪfstaɪl] | сидячий (малоподвижный) образ жизни |
| stroke | [strəuk] | инсульт |
| proper daily routine | ['prɔpə]['deɪlɪ][ru:'ti:n] | правильный распорядок дня |
Task 2. Find the following words and word-combinations in the text, reproduce the context they are used in and translate it into Russian.
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1. to achieve this aim
2. to depend on
3. to do morning exercises
4. important
5. the daily menu
6. to be rich in
7. harmful
8. to stop smoking and drinking much
9. excessive alcohol consumption
10. a sedentary lifestyle
11. improved immune function
12. to avoid stress
13. to follow all these recommendations
Task 3. Answer the questions:
1. What does a healthy lifestyle mean?
2. What should people do to take care of their physical and mental health?
3. Is sport an integral part of a healthy lifestyle?
4. What kinds of sports are the healthiest?
5. What should the daily menu include?
6. What should a person do to be healthy?
7. What may alcohol abuse result in?
8. Can you name any dangerous habits?
9. Why is physical activity so important?
10. What decreases the cancer risk?
