2015-09-06
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Body language refers to the nonverbal signals that we use to communicate. According to experts, these nonverbal signals make up a huge part of daily communication. From our facial expressions to our body movements, the things we don't say can still convey volumes of information.
According to various researchers, body language is thought to account for between 50 to 70 percent of all communication. Understanding body language is important, but it is also essential to remember to note other cues such as context and to look at signals as a group rather than focusing on a single action. Learn more about some of the things to look for when you are trying to interpret body language.
Think for a moment about how much a person is able to convey with just a facial expression. A smile can indicate approval or happiness, while a frown can signal disapproval or unhappiness. In some cases, our facial expressions may reveal our true feelings about a particular situation. While you may say that you are feeling fine, the look on your face may tell people otherwise.
Universal Facial Expressions
Facial expressions are also among the most universal forms of body language. The expressions used to convey fear, anger, sadness, and happiness are similar throughout the world. Researcher Paul Ekman has found support for the universality of a variety of facial expressions tied to particular emotions including joy, anger, fear, surprise, and sadness.
The eyes are frequently referred to as the "windows to the soul" since they are capable of revealing a great deal about what a person if feeling or thinking. As you engage in conversation with another person, taking note of eye movements is a natural and important part of the communication process. Some common things you may note is whether people are making direct eye contact or averting their gaze, how much they are blinking, or if their pupils are dilated.
When evaluating body language, pay attention to the follow eye signals:
