Vitamins
Pre-listening
Some healing means cure the diseases, some of them help to keep our body systems in balance. Read the list of healing means. For each item write CD (cure the diseases) or KBSB (keep our body systems in balance). The first one is done for you.
Painkillers _ CD _; iodine____; vitamins____; drugs____; antibiotics____; sedatives____
Read brief information about vitamins.
Much of our good health depends on the cooperation between substances. When they work together, chemical reactions take place smoothly. Body systems are kept in balance. Some of the most important helpers in the job of good health are the substances we call vitamins. Scientists say vitamins help to carry out chemical changes within cells. If we do not get enough of the vitamins we need in our food, we are at risk of developing a number of diseases.
Read the list of the key words.
Good health
Cooperation
Substances
Work together
Chemical reactions
Body systems
In balance
Helpers
Vitamins
Chemical changes within cells
Enough of the vitamins
At risk of developing a number of diseases
Look at the key words and repeat the information.
Read the list of some items and tick the items that vitamins are supposed to participate in. The first one is done for you.
prevent skin and other tissues from becoming dry | \/ | |
make a light-sensitive substance in the eyes | ||
change starchy foods into energy | ||
help the heart and nervous system work smoothly | ||
help cells use food energy | ||
cause weakness, reddish skin and stomach problems | ||
help produce red blood cells | ||
are important in the reproductive and defense systems | ||
are needed for strong bones and teeth, and for healthy blood passages | ||
burn calories | ||
stop bleeding | ||
help wounds heal quickly | ||
increase levels of the element calcium in the blood | ||
are needed for nerve and muscle cells to work normally | ||
are needed to build strong bones | ||
prevent the children's bone disease rickets | ||
nourish human body | ||
are needed for healthy blood; thicken the blood around a cut to stop bleeding | ||
protect against disease |
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