1. Fenialanin
2. valine
3. Methionine +
4. alanine
5. lysine
When develops the state of negative nitrogen balance? 1
1. If the amount of carbohydrates in the diet above normal
2. + If the amount of protein in the diet is not enough
3. When insufficient intake of essential amino acids
4. When insufficient intake of vitamins
5. When insufficient intake amino acids
What foods are a source of vegetable protein: 2
1. eggs
2. + beans
3. meat
4. dairy products
5. + cereal
Which acids are linoleic, linolenic and arachidonic acid? 1
1. Saturated fatty acids
2. Unsaturated fatty acids
3. + Polyunsaturated fatty acids
4. Saturated fatty acids
5. Monosaturated fatty acids
Which group of biologically active substances is lecithin? 1
1. sterols
2. Saturated fatty acids
3. Unsaturated fatty acids
4. + phospholipids
5. proteins
Which substances prevent the accumulation of excessive amounts of cholesterol in the body? 2
1. + Lecithin
2. + PUFA
3. proteins
4. Saturated fatty acids
5. Unsaturated fatty acids
Specify the primary representative zosterin 1
1. sitosterol
2. PUFA
3. + Cholesterol
4. phospholipids
5. vitamin D
What amount of fat should be in the daily diet of an adult? 1
1. 10 g
2. 30g
3. 80 g
4. 120 g
5. 200 g
What percentage of daily energy should be compensated due to fat for an adult working population? 1
1. 6-10%
2. 18-20%
3. +28-30%
4. 40-45%
5.55-60%
37. In determining the overall good nutrition is especially considered "triad" of which amino acids? 1
1. Threonine, tryptophan, methionine
2. Methionine, valine, cystine
3. + Lysine, tryptophan, methionine
4. Valine, glycine, cystine
5. Lysine, valine, histidine
List the essential polyunsaturated fatty acids: 2
1. stearic
2. + Linoleic
3. + arachidonic
4. palmitic
5. oil
Name the phospholipids 2
1. + Kefalonia
2. + lecithin
3. starch
4. cellulose
5. fructose
What percentage of the total amount of fat should be vegetable fat for an adult working population? 1
1. 15%
2. +30%
3. 55%
4. 65%
5. 70%
What percentage of the total amount of fat must be animal fats for the adult working population? 1
1. 25%
2. 45%
3. 55%
4. 65%
5. +70%
Which substance is most energy intensive? 1
1. amino acid
2. protein
3. vitamin
4. + Fat
5. carbohydrate
What substance prevents the accumulation of excessive amounts of cholesterol in the body? 1
1. + Lecithin
2. vitamins
3. proteins
4. Saturated fatty acids
5. Unsaturated fatty acids
Which carbohydrate is found only in milk and milk products? 1
1. glucose
2. starch
3. Lactose +
4. pectin
5. cellulose
Specify the primary carbohydrate of animal origin? 1
1. fructose
2. saccharose
3. Glycogen +
4. starch
5. galactose
The amount of energy ensures the supply of 1 gram of carbohydrates? 1
1. 4 kcal
2. 5 kcal
3. 7 kcal
4. 10 kcal
5. 25 kcal
Name the complex carbohydrates? 1
1. glucose
2. fructose
3. + Starch
4. saccharose
5. maltose