A version of this article originally appeared on Greater Good Science Center

Emma Seppala, Ph.D, is the Associate Director of the Center for Compassion and Altruism Research and Education at Stanford University.

In Print: The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

https://www.psychologytoday.com/blog/feeling-it/201706/how-give-others-without-burning-out

ARTICLE 13

Why Music Matters